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Release Yourself From Clocks: How The Affirmation 'I Release Myself From Clocks' Can Help You Reclaim Your Time And Live In The Present Moment

By Jose Lizama

Updated on Thursday 18th of May 2023

What's your number one question about self-improvement?


Are you currently checking the clock every few minutes and feeling like time is slipping away from you? Don't worry, you're not alone. Most of us are obsessed with time - from tracking the minutes we spend on tasks to counting down the hours left until the end of the workday. While clocks were invented to help us measure time efficiently, our obsession with them often leads to stress, anxiety, and a feeling of being trapped in time.

However, the good news is that you don't have to stay trapped in time forever. By adopting the affirmation "I release myself from clocks," you can regain control over your time and live in the present moment. This affirmation is a powerful statement that can alter the way you perceive time and help you rewire your brain to let go of time anxiety.

But why are we so obsessed with time in the first place? The answer lies in our societal norms and expectations. We are conditioned to believe that time is a finite resource that must be used optimally to achieve success, wealth, and personal growth. As a result, we place immense pressure on ourselves to achieve more in less time, leading to feelings of time scarcity, stress, and overall burnout.

The power of affirmations lies in their ability to break these societal norms and give you permission to live life on your terms. When you repeat the phrase "I release myself from clocks," you allow yourself to let go of the pressure to succeed and instead focus on the present moment. Just imagine waking up in the morning and not feeling stressed about a tight deadline or being late for a meeting. How much more relaxed and centered would you feel?

Repeating this affirmation on a daily basis can have a profound impact on your overall well-being. By acknowledging that time is not a finite resource and releasing yourself from clocks, you allow yourself to be fully present in every moment. This, in turn, can help improve your productivity, as you are no longer distracted by the passing of time and can focus fully on the task at hand. You also reduce stress and anxiety, as you free yourself from the pressure to live up to societal norms around time.

When you release yourself from clocks, you reclaim your time and energy, allowing you to focus on the things that truly matter. By living in the present moment, you can fully enjoy the experiences life has to offer, rather than being consumed by thoughts of the past or future. So, take a deep breath, repeat the affirmation "I release myself from clocks," and embrace the freedom that comes with living in the present moment.

In conclusion, our obsession with time can often lead to stress, anxiety, and a feeling of being trapped in time. However, by adopting the affirmation "I release myself from clocks," you can let go of these negative perceptions and focus on living in the present moment. Repeating this phrase regularly can have a profound impact on your productivity, reduce stress, and enhance your overall well-being. So why not give it a try and release yourself from clocks today?

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