What's your number one question about personal development?


By Jose Lizama

Updated on Friday 19th of May 2023

What's your number one question about self-improvement?


In today's fast-paced world, it's easy to get caught up in the hustle and bustle of trying to be everything to everyone. We are told that we need to give our all, be the best and multitask to no end. However, in reality, this can be a recipe for disaster. We can easily begin to feel like a black hole that sucks the energy out of everyone and everything around us.

This is why the affirmation "I am not a black hole that sucks energy out of everyone and everything around me" is such a powerful reminder that we are not meant to drain ourselves and those around us. We aren't designed to function this way. Instead, we are meant to cultivate positive energy within ourselves and then share it with others.

The good news is that there's a simple solution to this dilemma. By repeating this powerful affirmation to ourselves, we can begin to prioritize our own self-care. We can recognize that setting healthy boundaries in our relationships is crucial to our overall wellbeing. This affirmation encourages us to make time for ourselves, to rest and recharge, so that we show up more fully and positively in the world around us.

Just imagine if we approached life with this mindset. We would become more fulfilled and would have energy to spare. We would be able to help and support others without sacrificing our own needs. This affirmation is a reminder that self-care isn't selfish – it's the foundation for positive and productive relationships with those around us.

One way to cultivate positive energy is by practicing gratitude. When we focus on the things in our life that we're grateful for, we shift our energy from negative to positive. We begin to feel more fulfilled and content, which helps us approach our relationships with a more positive and supportive attitude.

Another way to cultivate positive energy is to do things that bring us joy. When we engage in activities that make us happy, we're more likely to share that positive energy with others. Whether it's taking a walk in nature, cooking a delicious meal, or spending time with loved ones, the more we prioritize joy in our lives, the more positive energy we bring to the world around us.

So, repeat this affirmation to yourself often and believe it with all your heart, because you are worthy of preserving your energy and sharing it with those around you in a positive way. By prioritizing self-care and cultivating positive energy, we can all become beacons of light in a world that sometimes feels dark and chaotic. Let's make the choice to show up fully for ourselves and for those around us.

Read Also

Comments

Comment on this article:










Comment Guidelines:

All comments are moderated before publication and must meet our guidelines. Comments must be substantive, professional, and avoid self promotion. Moderators use discretion when approving comments.

For example, comments may not:

  • Contain personal information like phone numbers or email addresses
  • Be self-promotional or link to other websites
  • Contain hateful or disparing languate
  • Use fake names or spam content

Your privacy is important to us. Check out our Privacy Policy