What's your number one question about personal development?


I Choose Well When To Speak: Unlocking The Power Of Intentional Communication For A More Fulfilling Life

By Jose Lizama

Updated on Monday 29th of May 2023

What's your number one question about self-improvement?


Words hold immense power. They can either be the source of inspiration, joy, and connection, or they can cause pain, rift, and misunderstanding. In our day-to-day conversations, we often end up saying things we regret later. Sometimes it may be due to a lack of clarity about our own thoughts and emotions. Other times, it may be because we react impulsively to a situation without giving it much thought. But what if we had a way to control our words and their impact on others? Something that could help us become more intentional and effective in our speech? Well, the good news is, there is a simple yet powerful affirmation that can do just that – "I choose well when to speak."

This assertion doesn't mean that we should stop speaking altogether. Rather, it emphasizes the importance of being mindful of our words and the time we choose to speak. Often, we may feel the need to say something to fill the silence, or we may speak without thinking about the impact of our words. However, by repeating the affirmation "I choose well when to speak," we can train ourselves to be more intentional with our speech.

Just imagine being in a meeting where everyone is throwing ideas around. You have a great idea too, but something tells you to hold back and think a little longer. You take a deep breath, remind yourself of the affirmation, and wait for the right moment to speak. When you finally share your idea, it is met with enthusiasm and appreciation. If you had spoken earlier, it might have been overlooked or dismissed. But your choice to speak at the right moment made all the difference.

The affirmation "I choose well when to speak" doesn't just help us in professional settings, but also in our personal relationships. We all have moments when our emotions run high, and we feel like lashing out. However, by using the affirmation, we can take a step back, evaluate our thoughts and feelings, and choose to speak only when we can do so in a calm and constructive manner. This, in turn, can help us avoid unnecessary conflict and build stronger connections with our loved ones.

In conclusion, using the affirmation "I choose well when to speak" can have a profound impact on our lives. It helps us become more intentional, effective, and thoughtful communicators. By repeating this statement regularly, we can train ourselves to be mindful of our words, their impact, and the right time to speak. So, why wait? Start using this powerful affirmation today and witness the positive changes it can bring to your life!

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