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Empower Yourself To Become A Patient And Loving Parent: Discover The Power Of The Affirmation 'I Am Not Forceful And Angry With My Kids'

By Jose Lizama

Updated on Tuesday 23rd of May 2023

What's your number one question about self-improvement?


Being a parent is one of the most rewarding experiences a person can have, but it is also one of the toughest. As much as we love our kids, there are times when we just can't handle their behavior. We may find ourselves yelling, punishing, or even hitting our children out of sheer frustration. But what if we told you that there is a better way to parent? The good news is that by practicing positive affirmations, we can transform our relationship with our children and become the patient, loving, and effective caregivers we've always wanted to be.

One powerful affirmation that can help us become better parents is "I am not forceful and angry with my kids." This affirmation helps us let go of anger and aggression towards our children, and encourages us to communicate with them in a healthy and positive way. When we repeat this affirmation to ourselves regularly, we begin to internalize its message, and we become more patient and loving caregivers.

Just imagine how different our homes would be if we could let go of our anger towards our children. Instead of yelling or punishing our kids, we would be able to calmly and lovingly explain our expectations to them. We could work together as a family to build a peaceful and harmonious home environment, where everyone feels respected, valued, and heard.

So how can we put this affirmation into practice? Here are some simple steps we can take to become more patient and loving parents:

1. Take a deep breath: When your children are acting out, it can be hard to keep your cool. But before you react, take a deep breath and count to ten. This will give you a chance to collect your thoughts and approach the situation in a calm and rational way.

2. Listen to your children: Often, children act out because they feel unheard or misunderstood. Take the time to listen to your kids and try to see things from their perspective. This will help you understand their behavior and respond to it in a more compassionate way.

3. Use positive language: Instead of telling your children what they shouldn't do, focus on what they should do. For example, instead of saying "Don't run in the house," say "Please walk inside the house." This positive language can help your kids feel empowered and motivated, rather than ashamed or defensive.

4. Practice self-care: It's hard to be a patient and loving parent when we're feeling stressed, exhausted, or overwhelmed. Make sure to take care of yourself too, by getting enough sleep, eating well, and doing activities that bring you joy.

By following these simple steps and repeating the affirmation "I am not forceful and angry with my kids," we can transform our relationship with our children and become the compassionate, patient, and loving caregivers they deserve. So if you're feeling frustrated or overwhelmed as a parent, remember that there is a better way. With a little patience, compassion, and self-care, we can create a happier and more peaceful home for ourselves and our children.

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